LAMB AND VEGETABLE
CASSEROLE
Ingredients:
1 pound ground lamb
10 ounce can cream of
mushroom soup
cup milk
2 cups canned green beans
2 cups
canned whole kernel corn
3 medium potatoes, boiled and
sliced
teaspoon pepper
2 teaspoons onion flakes
teaspoon marjoram
Brown ground lamb and drain. Mix with remaining ingredients.
Place in greased baking dish. Bake uncovered at 75 degrees for 25
minutes.
Lamb Kebabs
(Indian recipe. Marinate the meat for at least 3 hours, up to
4 days. Serves 6-8.)
Ingredients:
4 lb. boned leg lamb
1 large clove garlic
2 tsp.
salt
1 1/2 tsp. finely grated fresh root ginger
1 tsp. fresh
ground black pepper
1 tsp. ground turmeric
1 tsp. ground
coriander
1 tsp. ground cummin
1 tsp. crushed dried curry
leaves
1 tsp. crushed dried oregano leaves
1 tbsp. soy
sauce
1 tbsp. sesame oil
2 tbsp. peanut oil
1 tbsp. lemon
juice
- Trim excess fat from lamb and cut it into 1" cubes. Place it
into large bowl.
- Crush the garlic with the salt. Combine with the remaining
ingredients and mix thoroughly.
- Pour the mixture over the lamb and stir, so each piece is well
covered.
- Cover and chill for at least 3 hours, up to 4 days.
- Thread 4 to 5 pieces meat on each skewer.
- Cook under hot grill, about 5 minutes per side.
- When nicely browned, serve hot with boiled rice or parathas
(Indian bread). Accompany with onion sambal and podina
chatney.
Kale Nyama ("angry hot meat")
(African dish. Preparation time: about 3 hours. Preheat oven
to 375-400 when meat nearly marinated.)
Ingredients:
4 lamb chops (shoulder cut okay)
1 small bottle
ginger ale
1 tsp. chili sauce
1 tbsp. fresh crushed mint (or
small amount of extract)
1 tsp garlic salt
4
cloves
Mix all ingredients in shallow flat dish. Marinate one hour.
Transfer to oven-proof dish; cover. Bake 1 1/2 hour. Baste with
extra mixture several times. Serve with baked yams.
Biriani
(South
African/Indian recipe. Preheat oven to 350 degrees.)
Ingredients:
2 lbs. lamb stewmeat, bite-sized
1 clove garlic,
minced
1 tbsp. chopped fresh ginger
seeds from 3 cardamom
pods, crushed
1/2 tsp. cinnamon
1 cup sour cream
juice
from 6 limes
1 tsp. salt
1/2 cup plus 2 tbsp. cooking
oil
1 cup rice
2 cups chicken broth (from bouillon is
okay)
Additional 1 tsp. salt (less if using bouillon
broth)
1/8 tsp. saffron or 1/4 tsp. turmeric
1/2 cup
butter
1 large or 2 small chopped onions
- Put into heavy stewpot the lamb, garlic, ginger, cardamom,
cinnamon, sour cream, lime juice, and 1 tsp. salt. Add water to
cover (no extra). Simmer until tender. Meanwhile:
- Saute the rice in 2 tbsp. cooking oil until brown. Add chicken
broth, 1 tsp salt, and the saffron/turmeric. Bake in covered
casserole for 30-40 minutes.
- Melt 1/4 cup butter and fry onions till yellow. Add to meat.
Put meat into casserole. Put rice in layer on top.
- Melt 1/4 cup butter with 1/2 cup cooking oil, and spoon over
the rice.
- Cover and bake 20 minutes at 350
degrees.
Babotie ("bah-BOO-tee")
(South African recipe. Preheat oven to 350 degrees.)
Ingredients:
1 lb. minced lamb
2 slices white bread soaked in a
little beef stock
2 eggs
salt, pepper and garlic salt to
taste
2 tsp. sugar
1 tsp. curry powder
good squeeze of
lemon juice
1 chopped tomato
1 chopped onion
1 large
grated apple
3/4 cup milk
Mix all ingredients except 1 egg and milk into large dish, adding
a little water as needed. Beat remaining egg into milk and pour over
mixture. Bake about 45 minutes, until custard is set (don't allow it
to dry out). Serve with rice, avocado, bananas, raisins, etc.
NICE LAMBRIB
1 kg (kilogram) lambrib
salt and
pepper
Sauce:
1/2 (half) cup of vinegar
1 cup
tomato sauce
3/4 (three quarter) of a cup sugar
1 teaspoon
tabasco sauce (A pungent sauce made from the red-
pepper plant)
Cook the lambrib in a saucepan to nearly done. The bones
must not be
come off. Add salt and pepper.
Mix the other
ingredients for the sauce and cook for 5 minutes. Stir
while
cooking the sauce.
Put the lambrib in a casserole. Spread on
the sauce on each side of
the lambrib. Bake for nearly 30
minutes in the oven at 160 degrees
Celcius till the sauce is
nearly sticky round the rib.
Enjoy your
lambrib.